Using a mantra is the simplest form of prayer I know. "Basically, any mantra is “a sound, syllable, word, or group of words that is considered capable of ‘creating transformation.’” Yowangdu. To practice with a mantra all you do is repeat your chosen word or words, a few times or several times daily. I love this practice because you can do it anywhere, anytime.
Choosing what mantra to use is as simple as finding a word that expresses your feelings, goals, theme or inspiration. Think of it as a mini affirmation: simple, direct, concise, one or two powerful words with a positive charge. You can change it daily or contemplate one for a period of time...the choice is yours.
The Buddha said "with our thoughts, we make the world." So set your intention, choose your mantra and off you go.
blissings, amberspiral
See more at: http://www.yowangdu.com/tibetan-buddhism/om-mani-padme-hum.html#sthash.ioZ4bwPf.dpuf
And check back here or on twitter @MantraToday for more inspiration and my daily mantra...see you soon!
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